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A twice weekly hip strengthening regimen performed for six weeks proved surprisingly effective at reducing — and in some cases eliminating — knee pain referred to as patellofemoral pain (PFP) in female runners… (source: Medical News Today) - Share on Twitter - Share on Facebook - RSS and RSS Feed on Feedzilla.com

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Common Knee Pain In Runners Effectively Reduced, Eliminated By Hip Exercises (source: Medical News Today)

How many calories did you eat for breakfast this morning? You may be tell yourself you ate a 110 calorie cereal, but unless you’re measuring the suggested 3/4 cup or, in some cases, 1 cup serving, you may be pouring twice as many calories before you even a..

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How Much Are You Really Eating? (source: About)

“> Flowers are nice, chocolates are nicer, but dinner at home with my husband is what I like most about Valentine’s Day.

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A Low Fat Valentine’s Day Menu (source: About)

If you’re looking for a low-calorie, fat-free treat this Valentine’s Day, then try these light meringue cookies. You can pipe heart shapes with a pastry bag filled with the meringue, or spoon the meringue into a heart-shaped cookie cutter and push it out a… (source: About) - RSS widgets and RSS feeds on Feedzilla.com

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Valentine Meringue Cookies (source: About)

A low-fat Super Bowl party need not be an oxymoron; and I’m not foolish enough to suggest you prepare dainty little sandwiches and pass around the sparkling water. It is a party after all. You can still serve a hearty chili with cornbread, and have plenty …

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A Lower-Fat Super Bowl Party (source: About)

Rats, I forgot about this email class! (That’s what happens when you have twenty-seven email classes). Well, if you’d like, after you sign up you can click on the link at the bottom of the first newsletter to get all the lessons at once! These eight lesson…

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Countdown to Valentine’s Day (source: About)

Victims and families of those who were sickened and in some cases died due to an early 2009 foodborne-illness outbreak are calling on congressional lawmakers to keep their promise to implement food-safety reform… (source: Medical News Today) - News widgets and RSS feeds on Feedzilla.com

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A Year After Outbreak Of Contaminated Peanut Products, Congress Has Yet To Pass Food-Safety Legislation (source: Medical News Today)

Specific bacteria in the gut may stimulate the immune system (MedPage Today) — helping to fight infection in some cases, but perhaps also playing a role in autoimmune disease, researchers said. (source: medpagetoday.com) - RSS widgets and RSS feeds on Feedzilla.com

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Gut Bacteria Linked to Immune Response (CME/CE) (source: medpagetoday.com)

Medical researchers have long suspected that obscure bacteria living within the intestinal tract may help keep the human immune system in balance. An international collaboration co-led by scientists at NYU Langone Medical Center has now identified a bizarr… (source: Medical News Today) - RSS news feeds and Widgets on Feedzilla.com

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Discovery Lays Groundwork For Better Understanding Of Protective Human Microbes In The Gut (source: Medical News Today)

Short-term exposure to air pollution may trigger some cases of appendicitis, Canadian researchers said.

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Air Pollution Linked to Appendicitis (CME/CE) (source: medpagetoday.com)