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Have you ever lied about your weight? I ask because I was at the doctor’s office recently and she had me step on the scale, which is always a little annoying since, as we all know, the scale at the doctor’s office is just plain wrong. As I watched the nu…

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Vote in This Week’s Poll: Have you ever lied about your weight? (source: About)

You’ve worked so hard! You’ve done all the right things - sticking to your weight loss plan, resisting former favorite foods that were extreme in calories, opting for sugarless drinks, walking and exercising as much as possible - and YES, YES, YES you are … (source: Dietbites.com) - Share on Twitter - Share on Facebook - RSS feeds and Widgets on Feedzilla.com

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The Diet Finish Line (source: Dietbites.com)

Throughout the rest of the month we will be taking a look at heart attack, heart disease, your weight and its impact on heart health and lifestyle changes that can affect both your weight and your heart health.

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It’s American Heart Month! (source: About)

Having had the experience of ordering a fruit cup at other restaurants only to receive a dollop of canned fruit, I was a little reticent to try again at the chicken restaurant, Chick-fil-A. But, I was in a bit of a pickle, because I was saving major calor..

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”I Tried It!”: Chick-fil-A Fruit Cup (source: About)

A new study has found that the phrase “bored to death” may be true for some people. (source: Health Central) - RSS feeds and Feed widget on Feedzilla.com

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Boredom May Increase Death Risk (source: Health Central)